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| Download
File |
File size
|
• File Description |
| • 40meds.zip |
03 KB
|
- The Forty Meditations Subjects: Who Should Use Which? |
| • ajlee2.txt |
05 KB
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- The Basic of Keeping the Breath in Mind, by Ajahn Lee Dhammadharo. |
| • ajlee2.zip |
04 KB
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- The Seven Steps: from Keeping the Breath in Mind, by Ajahn Lee Dhammadharo. |
| • alextech.txt |
09 KB
|
- The Alexander Technique in relation to Satipatthana Vipassana, by Antony Woods. |
| • anattamed.zip |
16 KB
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- Anatta and Meditation, by Chris Kang. |
| • anecdote.zip |
42 KB
|
- Anecdotes of Sayagyi U Ba Khin (U Chit Tin). |
| • anecdot2.zip |
04 KB
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- Anecdotes of Sayagyi U Ba Khin, part 2 (U Chit Tin). |
| • artattn.zip |
19 KB
|
- The Art of Attention (Vipassana Meditation), by Ven. Pannyavaro. |
| • avalo.zip |
14 KB
|
- Avalokitesvara and Tibetan Contemplation (Andrews). |
| • aware.zip |
12 KB
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- Developing Awareness (Vipassana Meditation), by Patrick Kearney. |
| • balance.zip |
04 KB
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- Balance in Meditation, by Ven. Pannyavaro. |
| • bodhi015.zip |
16 KB
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- Buddhist Meditation, by Francis Story [BPS Bodhi Leaf 15] |
| • bodhi034.zip |
10 KB
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- Protection through Satipatthana Meditation, by Ven Nyanaponika. |
| • bodhi085.zip |
19 KB
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- Beginning Insight Meditation (Dorothy Figen). |
| • bodhi095.zip |
13 KB
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- Meditating on No-Self, by Sister Ayya Khema. |
| • bodhi115.zip |
12 KB
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- Anapanasati: Meditation on the Breath Anapanasati, by Ven. Nauyane Ariyadhamma. |
| • bodhi137.zip |
09 KB
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- The Benefits of Walking Meditation, by Sayadaw U Silananda. |
| • breathe.zip |
04 KB
|
- An Introduction to Breath Meditation, by Barry Kapke. |
| • buddho.zip |
19 KB
|
- Instructions for Meditation on "Buddho", by Ajahn Thate. |
| • burmamed.zip |
13 KB
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- Buddhist Meditation in Burma (Nottingham). |
| • chanmed.zip |
63 KB
|
- Fundamentals of Ch'an Meditation Practice, by Ting Chen. |
| • crazy.zip |
21 KB
|
- Why Psychotheraphy isn't Meditation, by Patrick Kearney. |
| • condense.zip |
10 KB
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- Condensed Breath Meditation, by Khao Suan Long. |
| • elements.zip |
11 KB
|
- Meditation on the Elements, by Sayagyi U Chit Tin. |
| • eachday.zip |
07 KB
|
- Making the Most of Each Day, by Ayya Khema. |
| • essmed.zip |
05 KB
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- Essential Advice on Meditation, by Sogyal Rinpoche. |
| • facets.zip |
11 KB
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- Facets of Loving-kindness Meditation, by Sharon Salzberg. |
| • forgivek.zip |
02 KB
|
- Forgiveness - a guided meditation by Ayya Khema. |
| • frames.zip |
35 KB
|
- Frames of References (Satipatthana Sutta), by Ajahn Lee Dhammadaro. |
| • fuang.zip |
51 KB
|
- Awareness Itself, by Ajahn Fuang Jotoko. |
| • gaware1.zip |
68 KB
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- A Guide to Awareness, by HH Somdet Phra Nyanasamvara (Text) |
| • gaware2.zip |
73 KB
|
- A Guide to Awareness, by HH Somdet Phra Nyanasamvaro (RTF) |
| • gooddose.zip |
19 KB
|
- A Good Dose of Dhamma: Advice to Meditators when they are Ill (Upasika Kee Nanayon). |
| • goodness.zip |
02 KB
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- Goodness of Yourself and Others - A guided meditation by Ven. Ayya Khema |
| • grief.zip |
10 KB
|
- Grief and the Mindfulness Approach, by Malcolm Huxter. |
| • imcinf.zip |
06 KB
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- International Meditation Centres (Vipassana) in the Sayagyi U Ba Kin Tradition. |
| • impbud.zip |
20 KB
|
- Importance of True Buddhist Meditation Today. |
| • inmind.zip |
46 KB
|
- Keeping the Breath in Mind: Lessons in Samadhi, by Ajahn Lee Dhammadharo. |
| • inward.zip |
31 KB
|
- Looking Inward: Observations on the Art of Meditation, by Khao-suan-luang. |
| • livmed.zip |
56 KB
|
- Living Meditation, Living Insight, by Dr Thynn Thynn. |
| • mahasifv.zip |
57 KB
|
- Fundamentals of Vipassana Meditation, by Ven Mahasi Sayadaw. |
| • mahasimk.zip |
40 KB
|
- Malukyaputta Sutta, by Ven Mahasi Sayadaw. |
| • mahasipv.zip |
11 KB
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- Practical Vipassana Meditational Exercises, by Ven Mahasi Sayadaw. |
| • manten.zip |
15 KB
|
- Manteniendo La Mente En La Respiracion. por Ajahn Lee Dhammadharo (Spanish). |
| • med-health.zip |
08 KB
|
- Meditation and Health - Laurie Maund. |
| • medhome.zip |
05 KB
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- Meditating at Home, by Ven Pannyavaro. |
| • meditbib.zip |
11 KB
|
- Meditation Bibliography compiled by Zoz Imos. |
| • methods.zip |
64 KB
|
- Many Methods Through Watching The Mind, by Erika Dias. |
| • medrock.txt |
03 KB
|
- A poem on "How to Meditate" by Alan Ginsberg. |
| • mettaphr.zip |
01 KB
|
- Metta Phrases in Pali/English, by Ven. Sujiva. |
| • painctrl.zip |
11 KB
|
- Relaxation Therapy and Meditation in Pain Control. |
| • painhelp.zip |
17 KB
|
- Meditation in Relation to Pain, Illness and Death. |
| • palibrea.zip |
05 KB
|
- Breath Meditation: Exerpts from the Pali canon, compiled & translated, by Ven Thanissaro. |
| • present.zip |
31 KB
|
- Present Centred Awareness: A Path to Psychological Freedom, by Malcolm Huxter. |
| • progress.zip |
36 KB
|
- Progress of Insight: A Modern Treatise on Satipatthana-Vipassana Meditation, by Mahasi Sayadaw. |
| • readmind.zip |
19 KB
|
- Reading the Mind: Advice for Meditators, by Khao-suan-luang. |
| • sati.zip |
10 KB
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- SATI: Mindfulness in Plain English, by Ven. Henepola Gunaratana. |
| • seeding.zip |
08 KB
|
- Seeding the Heart: Loving-kindness for Children, by Gregory Kramer. |
| • sensedr.zip |
04 KB
|
- At the Sense Doors (Vipassana Meditation), by Ven Pannyavaro. |
| • starting.zip |
07 KB
|
- Mindfulness with Breathing: Getting Started, by Buddhadasa Bhikkhu (HTML). |
| • straight.zip |
176 KB
|
- Straight from the Heart: 13 Talks on the Practice of Meditation, by Ven. Ajan Maha Boowa. |
| • theravad.zip |
11 KB
|
- Theravada Buddhist Meditation as Taught by U Ba Khin (U Chit Tin) . |
| • v_course.txt |
04 KB
|
- Eight Talks from a Vipassna Meditation Course, by Sayadaw U Janaka - see below: |
| • vcourse1.txt |
42 KB
|
- Samatha & Vipassana; Preliminary Stages; 4 Protective Meditations;4 Foundations of Mindfulness |
| • vcourse2.txt |
15 KB
|
- 2) Walking Meditation - Detailed Instructions. |
| • vcourse3.txt |
29 KB
|
- 3) Walking Meditation and the Six Primary Elements. |
| • vcourse4.txt |
25 KB
|
- 4) Practical Exercises, Mental Defilements and the Noble 8-Fold Path. |
| • vcourse5.txt |
27 KB
|
- 5) The Way of Mindfulness. |
| • vcourse6.txt |
27 KB
|
- 6) The Six Doors of the Senses. |
| • vcourse7.txt |
23 KB
|
- 7) The Two Levels of Understanding. |
| • vcourse8.txt |
29 KB
|
- 8) Daily Activities; Postures; Noting Objects; Benefits of Mindfulness; 5 Mental Faculties; Balance. |
| • vipassa.zip |
133 KB
|
- Satipatthana Vipassana Meditation, by Ven Mahasi Sayadaw. |
| • volcano.zip |
15 KB
|
- 'Volcano' an essay on Insight Meditation, by Ven. Sujiva. |
| • wheel007.zip |
17 KB
|
- Metta Bhavana: Loving-kindness Meditation. Extracts from the Pali Canon, by Ven Nanamoli. |
| • wheel019.zip |
21 KB
|
- Foundations of Mindfulness, by Ven Nyanasatta. |
| • wheel021.zip |
19 KB
|
- Removal of Distracting Thoughts, by Ven Soma, Thera. |
| • wheel088.zip |
51 KB
|
- Buddhist Meditation and Depth Psychology, by D.M. Burns. |
| • wheel116.zip |
28 KB
|
- Practical Advice for Meditators, by Laurence Mills (Khantipalo). |
| • wheel121.zip |
42 KB
|
- The Power of Mindfulness, by Ven Nyanaponika. |
| • wheel231.zip |
15 KB
|
- Essentials of Buddha Dhamma in Meditative Practice, by U Ba Khin, |
| • wheel301.zip |
44 KB
|
- Investigation for Insight, by Susan E Jootla. |
| • wheel303.zip |
24 KB
|
- Contemplation of Feeling, by Nyanaponika Thera. |
| • wheel365.zip |
27 KB
|
- Metta, by Acharya Buddharakkhita. |
| • wheel370.zip |
32 KB
|
- Satipatthana Vipassana, by Ven Mahasi Sayadaw. |
| • zazen.zip |
03 KB
|
- Instruction in Zen Meditation. |
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